The Ultimate Fat Burning Workout

Completely Transform Your Body In Just 6 Weeks With TXT®

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The set contains 9 highly effective workouts based on Tafiq's innovative training technique, "Progression Interval Training".
Each week the high intensity intervals set to the Tabata time table progress with intensity. Clinical studies prove that TXT® style workouts physiologically transform the body at an increased rate with minimal fatigue and a reduced chance of injury.

9 Intense Workouts4 Workout Variations24 Exercises 24 Exercise Demos w/ ModificationsWorkout Calendar/GuideNutrition GuidelinesMeal Plans

PLUS FREE BONUS:Tafiq's HardCORE Ab Blast

TXT® TESTIMONIALS

See what other people are saying about Tafiq's Extreme Tabata

In comparison to workouts like P90X, Crossfit, Tapout XT & Insanity, TXT® cuts training time by up to 66%, increases lean muscle tone, doubles endurance, increases power & strength by up to 30% and promotes continuous fat burning for up to 36 hours after the workout is complete.

Studies from Tennesse State University, Laval University, Florida State University and the European Journal of Applied Physiology have found that TXT® type workouts burn 9 times more body fat than tradition cardiovascular exercise. It also blunts the production of body fat, activates more muscle fibers for faster lean muscle development, helps the body preserve lean muscle tone, increases maximum aerobic and anaerobic capacity up to 28% and has been shown to improve blood sugar regulation, as well as, cardiorespiratory fitness.

You will alternate between two exercises for 8 intense rounds before moving on to your next set of exercises.
There are 3 highly effective and time efficient 20 minute TXT® Super Set Workouts.

For each 5 minute interval you'll have two exercises that you will peform two times consecutively for 8 intense rounds before moving on to your next set of exercises.
Deuces are the next level of progressions after Super Sets.
There are 3 highly effective and time efficient 20 minute TXT® Deuces Workouts.

You'll have two exercises that you will peform four times consecutively for 8 extreme rounds before moving on to your next set of exercises.
4X4's are the next level of progressions after Deuces.
There are 3 highly effective and time efficient 20 minute TXT® 4X4 Workouts.

This intense 20 minute ab workout is based on Tafiq's sold out abs classes held in Holllywood, CA. Tafiq included this workout with the TXT® program as a free bonus to thank you for purchasing Tafiq's Extreme Tabata.
This is the workout to help you get the sexy 6-pack you've always wanted.